Yoga is an art for development of body, mind and spirit. Continuous practice of yoga makes the body strong and flexible and also brings sense of peace of mind.
Rightly said by our Prime Minister Mr.Narendra Modi "Yoga is a symbol of universal aspiration for health and wellbeing. It is health assurance in zero budget." On the 7th World yoga day, school students and teachers with this feeling celebrated the spirit of yoga day on 21st June 2021. The Ayush Ministry have put up protocol to create general awareness among the masses to attain peace, harmony and well-being through yoga, so the students were shown videos to keep learning and continue to reap the benefits of Yoga practices.
